Posts by carl

Ketoky Fried Chicken Cole Slaw

Ketoky Fried Chicken Cole Slaw

This cole slaw is the closest I could get to the flavor profile of the original KFC recipe just by...

Ketoky Fried Chicken

Ketoky Fried Chicken

June 16, 2018 carl
Uncategorized

This recipe doesn’t have pictures yet. It’s the result of testing different variations to come up with the best recipe....

Can Fasting Heal a Bacterial Infection?

Can Fasting Heal a Bacterial Infection?

DISCLAIMER: If you have a bacterial infection you need to see your doctor right away. What follows is not medical advice....

Crispy Chicken Skin Nachos with Pork

Crispy Chicken Skin Nachos with Pork

Everyone loves nachos. One of the things I used to miss about going keto is crunch. Two plus years later,...

Carl’s Keto Stuffed Peppiz

Carl’s Keto Stuffed Peppiz

  Print Recipe Carl's Keto Stuffed Peppiz When I was a kid, my grandmother and my parents used to make...

Carl’s Deep Fried Chicken Skin Chorizo Rolls

Carl’s Deep Fried Chicken Skin Chorizo Rolls

These rolls resemble crispy egg rolls, pot stickers, Fillipino lumpia, Mexican taquitos, or any fried stuffed appetizer. Once you use...

Carl’s Deep-Fried, Bacon-Wrapped, OMG Lamb Chops.

Carl’s Deep-Fried, Bacon-Wrapped, OMG Lamb Chops.

I love lamb chops. They are meaty, fatty, flavorful, and they go really well with rosemary, garlic, lemon, and olive...

Albóndigas en Salsa: Carl’s Keto Tapas Meatballs

Albóndigas en Salsa: Carl’s Keto Tapas Meatballs

This is a traditional tapas meatball with a little twist. Absolutely delicious. Print Recipe Albóndigas en Salsa: Carl's Keto Tapas...

Tapas: Lamb with Tomatoes, Olives, and Garlic

Tapas: Lamb with Tomatoes, Olives, and Garlic

Even though this could easily be served as a main course, if you cut the lamb into bite-size morsels it...

Ham and Cheese Croquettes

I got on this Tapas kick recently. Having spent time in Barcelona twice, I fell in love with great tapas...