Posts by carl

Mini Low-Carb Buffalo Chicken Meatballs

Mini Low-Carb Buffalo Chicken Meatballs

These meatball appys are amazing. Tender, juicy, and meaty with a bite that hits you in the back of the...

Carl’s Deconstructed Scotch Egg

Carl’s Deconstructed Scotch Egg

The taste of Scotch Eggs without all the mess and effort. A Scotch Egg is a soft-boiled egg encased in...

Carl’s Baked Chicken Wings

Carl’s Baked Chicken Wings

I am usually one to deep-fry chicken wings. I had heard good things about baked wings, and gave it a...

Making Leftover Prime Rib Shine

Making Leftover Prime Rib Shine

This is a geeky story of how a couple gadgets improve my life in the kitchen. I look at cooking...

Carl’s Keto Clam Chowda

Carl’s Keto Clam Chowda

  I was born and raised in New England, so I’m no newcomer to clam chowder. In fact, I grew up...

Smoked Fish Pâté

Smoked Fish Pâté

My love for this pâté started years ago. I believe I saw someone on TV make this, and recently looked...

Keto Tacos!

Anyone who listens to my podcast, 2 Keto Dudes, which I do every week with Richard Morris, knows that my...

Pressure-cooked Beef Short Ribs

This is one of my favorite meals – and very healthy since the fat content is high, there’s plenty of protein, and practically...

Carl’s Chocolate Mousse

Here’s a simple recipe for chocolate mousse that I eat one spoonful at a time. It’s rich, sweet, and chocolaty,...

Carl’s Carnitas

This is a great low-carb recipe for Carnitas, literally “little meats,” which consists of pork butt cooked in lard with...