Posts by carl

Mini Low-Carb Buffalo Chicken Meatballs

Mini Low-Carb Buffalo Chicken Meatballs

UPDATED 4/29/2018 after refining the recipe on Carl’s Keto Kitchen. These meatballs are amazing. Tender, juicy, and meaty with a...

Carl’s Deconstructed Scotch Egg

Carl’s Deconstructed Scotch Egg

The taste of Scotch Eggs without all the mess and effort. A Scotch Egg is a soft-boiled egg encased in...

Carl’s Baked Chicken Wings

Carl’s Baked Chicken Wings

I am usually one to deep-fry chicken wings. I had heard good things about baked wings, and gave it a...

Making Leftover Prime Rib Shine

Making Leftover Prime Rib Shine

This is a geeky story of how a couple gadgets improve my life in the kitchen. I look at cooking...

Carl’s Keto Clam Chowda

Carl’s Keto Clam Chowda

  I was born and raised in New England, so I’m no newcomer to clam chowder. In fact, I grew up...

Smoked Fish Pâté

Smoked Fish Pâté

My love for this pâté started years ago. I believe I saw someone on TV make this, and recently looked...

Keto Tacos!

Anyone who listens to my podcast, 2 Keto Dudes, which I do every week with Richard Morris, knows that my...

Pressure-cooked Beef Short Ribs

This is one of my favorite meals – and very healthy since the fat content is high, there’s plenty of protein, and practically...

Carl’s Chocolate Mousse

Here’s a simple recipe for chocolate mousse that I eat one spoonful at a time. It’s rich, sweet, and chocolaty,...

Carl’s Carnitas

This is a great low-carb recipe for Carnitas, literally “little meats,” which consists of pork butt cooked in lard with...