Richard’s vegetarian stirfry

This is a simple dish that cooks as it’s prepared – there is no mise en place required, no preparation just...

Picanha: Brazilian Steak

Picanha: Brazilian Steak

Have you ever been to a churrascaria such as Fogo de Chao or Texas de Brazil? If so, you probably...

Carl’s Keto Stuffed Peppiz

Carl’s Keto Stuffed Peppiz

  Print Recipe Carl's Keto Stuffed Peppiz When I was a kid, my grandmother and my parents used to make...

Bacon Wrapped Philly Cheese Steak Meatloaf Roll

What could be better on a cold autumn evening than some hearty meatloaf.  Replace the bread crumbs with pork rinds...

Aging steak in your fridge

This is more of a technique than a recipe, essentially it is a way to age steak by dehumidifying it’s...

Philly Cheese Steak Ribeye Stir Fry

Philly Cheese Steak Ribeye Stir Fry

This hearty dish is just the ticket for a cool autumn evening dinner! Print Recipe Philly Cheese Steak Ribeye Stir...

Crustless Quiche

Quiche is a great way to eat Ham and Eggs, but usually the crust contains carbs … but you can make a...

Char kway teow

Char kway teow, literally “stir-fried ricecake strips”, is a popular noodle dish in Malaysia, Singapore, and Indonesia. It is made...

Pulled slow-cooked Beef in beer

One great ketogenic ingredient available in Australia is Bighead “No carb” lager.  One of our admins contacted the brewery , “Burleigh Brewery”  and...

Shrimp (Prawn) noodles

Meat glue Transglutaminase is a naturally occurring enzyme that crosslinks the proteins Lysine and Glutamine – essentially gluing meat together....