Carl’s Ketoky Fried Chicken Biscuits

Carl’s Ketoky Fried Chicken Biscuits

  These are the biscuits that accompany my Ketoky Fried Chicken and Cole Slaw. They are simple and delicious, especially...

Richard’s Shui Mai

Shui Mai is such a staple of  Cantonese Dim Sum cuisine that when Chinese immigrants first came to Australia in...

Churros con chocolate

Churros is the Spanish street food – donuts with melted chocolate sauce. For me it’s not something I’d have every...

Old-Fashioned Whoopie Pies!

Old-Fashioned Whoopie Pies!

If you’re a fan of some my keto recipes, like my Keto Clam Chowda, you’ll know I’m from New England:...

Carl’s Low-Carb Belgian Waffles

This waffle is nice. Just be careful when you cook it that it doesn’t burn. 2g to 3g of carbs for...

Keto Bread. No Carbs. No Gluten. Big Flavor!

Whether you’re on a gluten-free or ketogenic diet (high fat, moderate protein, very low carbs) or even a low-carb diet,...

Ramekin Muffin

Ramekin muffin

This was a recipe that showed up once on our FB group and has become a favourite. The recipe originally came...