Carl’s Keto Lamb Stew

Carl’s Keto Lamb Stew

Winter is coming here in the USA, and that means it’s time for what my mother used to call “stick-to-your-ribs”...

Philly Cheese Steak Ribeye Stir Fry

Philly Cheese Steak Ribeye Stir Fry

This hearty dish is just the ticket for a cool autumn evening dinner! Print Recipe Philly Cheese Steak Ribeye Stir...

Pulled beef – 6 ways

At Ketofest this year I showed 6 different ways of cooking pulled beef. You might have already seen the recipe...

Carl’s Cream of Mushroom Soup

Carl’s Cream of Mushroom Soup

June 26, 2017 carl
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This simple soup is a great template for any kind of cream of roasted veggie soup. It’s essentially roasted mushrooms...

Old-Fashioned Whoopie Pies!

Old-Fashioned Whoopie Pies!

If you’re a fan of some my keto recipes, like my Keto Clam Chowda, you’ll know I’m from New England:...

Keto fudge

Keto Fudge … well it’s really chocolate cream cheese frosting. gratuitous Floyd shot. Print Recipe Keto fudge Course Dessert Cuisine...

Carl’s Keto Clam Chowda

Carl’s Keto Clam Chowda

  I was born and raised in New England, so I’m no newcomer to clam chowder. In fact, I grew up...

Bacon Soup with Cauli-dumplings

So this is another attempt to perfect a Bacon soup … this time with butter poached cauliflower florets as … ummm...

Julies Low-carb Red Cabbage

Red cabbage is a great leafy vegetable to add to any low carb meal,. such as this meal with a...

Keto Tacos!

Anyone who listens to my podcast, 2 Keto Dudes, which I do every week with Richard Morris, knows that my...