Carl’s White Lasagna

Carl’s White Lasagna

This is a variation on the lasagna recipe that’s in my bZoodles Cookbook. I served it at Ketofest 2019 on...

Carl’s Ribeye Hungarian Goulash

Carl’s Ribeye Hungarian Goulash

June 10, 2019 carl
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“Goulash is a stew of meat and vegetables usually seasoned with paprika and other spices. Originating from medieval Hungary, Goulash...

Carl’s Keto Mini Pecan Pies

Carl’s Keto Mini Pecan Pies

These little pecan pies hit the spot when you want something sweet and nutty. Print Recipe Carl's Keto Mini Pecan...

Julie Bagel’s Liver Mousse Pate’

Julie Bagel’s Liver Mousse Pate’

This is a staple at my house. Well, ok. Just for me. But I live at my house so that’s...

Carl’s Ketoky Fried Chicken Biscuits

Carl’s Ketoky Fried Chicken Biscuits

  These are the biscuits that accompany my Ketoky Fried Chicken and Cole Slaw. They are simple and delicious, especially...

Churros con chocolate

Churros is the Spanish street food – donuts with melted chocolate sauce. For me it’s not something I’d have every...

Tapas: Lamb with Tomatoes, Olives, and Garlic

Tapas: Lamb with Tomatoes, Olives, and Garlic

Even though this could easily be served as a main course, if you cut the lamb into bite-size morsels it...

Carl’s Keto Lamb Stew

Carl’s Keto Lamb Stew

Winter is coming here in the USA, and that means it’s time for what my mother used to call “stick-to-your-ribs”...

Philly Cheese Steak Ribeye Stir Fry

Philly Cheese Steak Ribeye Stir Fry

This hearty dish is just the ticket for a cool autumn evening dinner! Print Recipe Philly Cheese Steak Ribeye Stir...

Pulled beef – 6 ways

At Ketofest this year I showed 6 different ways of cooking pulled beef. You might have already seen the recipe...