Carl’s Cream of Mushroom Soup

Carl’s Cream of Mushroom Soup

June 26, 2017 carl
Uncategorized

This simple soup is a great template for any kind of cream of roasted veggie soup. It’s essentially roasted mushrooms...

Au Poivre Steak Rub

Au Poivre Steak Rub

April 3, 2017 carl
Uncategorized

This is a very simple base for an Au Poivre rub, which can elevate many cuts of meat when applied...

Mini Low-Carb Buffalo Chicken Meatballs

Mini Low-Carb Buffalo Chicken Meatballs

These meatball appys are amazing. Tender, juicy, and meaty with a bite that hits you in the back of the...

Carl’s Keto Clam Chowda

Carl’s Keto Clam Chowda

  I was born and raised in New England, so I’m no newcomer to clam chowder. In fact, I grew up...

Keto Tacos!

Anyone who listens to my podcast, 2 Keto Dudes, which I do every week with Richard Morris, knows that my...

Pressure-cooked Beef Short Ribs

This is one of my favorite meals – and very healthy since the fat content is high, there’s plenty of protein, and practically...

Low-Carb Thanksgiving Sausage Stuffing (dressing)

Low-Carb Thanksgiving Sausage Stuffing (dressing)

  Thanksgiving is a tough holiday for people who are watching their weight, right? Well, not me. This is the...

Garlic and Mushroom Brie Spread

I love Brie cheese. I always have. I love it even more now that I’m eating a LCHF (low-carb, high-fat) diet....