Carl’s Keto Mini Pecan Pies

Carl’s Keto Mini Pecan Pies

These little pecan pies hit the spot when you want something sweet and nutty. Print Recipe Carl's Keto Mini Pecan...

Crispy Chicken Skin Nachos with Pork

Crispy Chicken Skin Nachos with Pork

Everyone loves nachos. One of the things I used to miss about going keto is crunch. Two plus years later,...

Churros con chocolate

Churros is the Spanish street food – donuts with melted chocolate sauce. For me it’s not something I’d have every...

Pulled beef – 6 ways

At Ketofest this year I showed 6 different ways of cooking pulled beef. You might have already seen the recipe...

Carl’s Keto Coleslaw!

Carl’s Keto Coleslaw!

June 28, 2017 carl
Uncategorized

Love coleslaw? Me too! This keto-ized version is great way to use healthy fats to highlight the flavor of coleslaw!...

Chorizo Queso

Chorizo Queso

May 1, 2017 carl
Uncategorized

UPDATED April 21, 2018 I used to frequent a local Mexican restaurant that served a Chorizo Queso Fundido that was...

Old-Fashioned Whoopie Pies!

Old-Fashioned Whoopie Pies!

If you’re a fan of some my keto recipes, like my Keto Clam Chowda, you’ll know I’m from New England:...

Pulled slow-cooked Beef in beer

One great ketogenic ingredient available in Australia is Bighead “No carb” lager.  One of our admins contacted the brewery , “Burleigh Brewery”  and...