Smoked Fish Pâté

Smoked Fish Pâté

My love for this pâté started years ago. I believe I saw someone on TV make this, and recently looked...

Julies Low-carb Red Cabbage

Red cabbage is a great leafy vegetable to add to any low carb meal,. such as this meal with a...

Bullying to maintain the failed Status-Quo

Maybe you’ve tried a low carb ketogenic diet, and maybe like us you have reversed your own type 2 diabetes, and...

Keto Tacos!

Anyone who listens to my podcast, 2 Keto Dudes, which I do every week with Richard Morris, knows that my...

Pressure-cooked Beef Short Ribs

This is one of my favorite meals – and very healthy since the fat content is high, there’s plenty of protein, and practically...

Carl’s Chocolate Mousse

Here’s a simple recipe for chocolate mousse that I eat one spoonful at a time. It’s rich, sweet, and chocolaty,...

Carl’s Carnitas

This is a great low-carb recipe for Carnitas, literally “little meats,” which consists of pork butt cooked in lard with...

Carl’s Broiled Brussels Sprouts

This is the simplest recipe ever. I always hated brussels sprouts growing up, mostly because my parents steamed them and...

Chart House Blue Cheese Dressing

This amazing Blue Cheese dressing recipe came from the highbrow restaurant chain, The Chart House. Once you taste it, you’ll...

Sous Vide Chuck Roast on the Cheap

Sous Vide is a cooking technique by which you vaccuum-seal food in a plastic bag and drop it into a...