Rillettes de Porc avec Graisse d’oie

When we were in Sydney recently we visited a french charcuterie where they were selling a pork product called Rillettes which...

Pulled beef – 6 ways

At Ketofest this year I showed 6 different ways of cooking pulled beef. You might have already seen the recipe...

Pulled slow-cooked Beef in beer

One great ketogenic ingredient available in Australia is Bighead “No carb” lager.  One of our admins contacted the brewery , “Burleigh Brewery”  and...

Carl’s Keto Clam Chowda

Carl’s Keto Clam Chowda

  I was born and raised in New England, so I’m no newcomer to clam chowder. In fact, I grew up...