Old-Fashioned Whoopie Pies!

Old-Fashioned Whoopie Pies!

If you’re a fan of some my keto recipes, like my Keto Clam Chowda, you’ll know I’m from New England:...

Deep fried Brussel sprouts

Deep fried Brussel sprouts may be the simplest side dish to go with my protein, it’s certainly the easiest –...

Keto fudge

Keto Fudge … well it’s really chocolate cream cheese frosting. gratuitous Floyd shot. Print Recipe Keto fudge Course Dessert Cuisine...

Shrimp (Prawn) noodles

Meat glue Transglutaminase is a naturally occurring enzyme that crosslinks the proteins Lysine and Glutamine – essentially gluing meat together....

Julies Low-carb Red Cabbage

Red cabbage is a great leafy vegetable to add to any low carb meal,. such as this meal with a...

Chart House Blue Cheese Dressing

This amazing Blue Cheese dressing recipe came from the highbrow restaurant chain, The Chart House. Once you taste it, you’ll...

Keto Bread. No Carbs. No Gluten. Big Flavor!

Whether you’re on a gluten-free or ketogenic diet (high fat, moderate protein, very low carbs) or even a low-carb diet,...

Beef Bacon

Everyone loves bacon, except those who can’t enjoy it for religious reasons … but I’ve learned something recently that not all...

Hollandaise Sauce

This is another classic French butter sauce, you can see it drizzled here over an Eggs benedict.  You may have...

Garlic and Mushroom Brie Spread

I love Brie cheese. I always have. I love it even more now that I’m eating a LCHF (low-carb, high-fat) diet....