Posts by carl

Julie’s Keto “Corn” Tortillas

Julie’s Keto “Corn” Tortillas

Julie Fox-McClure from Fox Hill Kitchens has come up with the perfect tortilla. It’s thin. It stretches. It holds filling...

The BEST Keto French Toast!

The BEST Keto French Toast!

June 20, 2020 carl
Uncategorized

This is a recipe for the best keto french toast. However, it also encompasses my favorite keto bread and my...

Carl’s Flavor Bomb Lamb Merguez Sausage

Carl’s Flavor Bomb Lamb Merguez Sausage

If you love lamb and all those pungent spices of North Africa (coriander, cumin, fennel, cilantro) and you like a...

Chef Robert Ramsay’s Smoked Brisket

Chef Robert Ramsay’s Smoked Brisket

Robert Ramsay is chef/owner of RD86 Space in New London, CT which has been nominated as Eastern Connecticut’s Restaurant of...

The Best Damn Cheeseburger I’ve Ever Tasted!

So, you might have noticed an Internet craze that started some time in August, 2019: chaffles. Chaffles are miniature waffles...

Chef Taffiny’s Shrimp Saute

Chef Taffiny’s Shrimp Saute

July 19, 2019 carl
Uncategorized

Full of fresh flavor and bright color this delicious shrimp dish will feel like a ray of sunshine on a...

Carl’s White Lasagna

Carl’s White Lasagna

This is a variation on the lasagna recipe that’s in my bZoodles Cookbook. I served it at Ketofest 2019 on...

Carl’s Ribeye Hungarian Goulash

Carl’s Ribeye Hungarian Goulash

June 10, 2019 carl
Uncategorized

“Goulash is a stew of meat and vegetables usually seasoned with paprika and other spices. Originating from medieval Hungary, Goulash...

Carl’s Keto Mini Pecan Pies

Carl’s Keto Mini Pecan Pies

These little pecan pies hit the spot when you want something sweet and nutty. Print Recipe Carl's Keto Mini Pecan...

Carl’s Amazing Keto Corn Bread

Carl’s Amazing Keto Corn Bread

May 25, 2019 carl
Uncategorized

Miss corn bread much? I did. This is a basic almond flour bread made with baking powder, but with a...