Carl’s Zero-Carb IPA Beer

Carl’s Zero-Carb IPA Beer

This recipe came out of a conversation with a friend’s wife, who told me her hubby ditched the keto diet...

Richard’s whole egg noodles

You can use these noodles anywhere you’d probably use cooked fettuccine – with bolonaise, or a vegetarian stir-fry, or fold...

Richard’s vegetarian stirfry

This is a simple dish that cooks as it’s prepared – there is no mise en place required, no preparation just...

Picanha: Brazilian Steak

Picanha: Brazilian Steak

Have you ever been to a churrascaria such as Fogo de Chao or Texas de Brazil? If so, you probably...

Carl’s Keto Lobster Bisque

Carl’s Keto Lobster Bisque

This lobster bisque recipe has it’s roots in New London, CT. Billy Borque made the original recipe for the Bank...

Ketoky Fried Chicken Cole Slaw

Ketoky Fried Chicken Cole Slaw

This cole slaw is the closest I could get to the flavor profile of the original KFC recipe just by...

Ketoky Fried Chicken

Ketoky Fried Chicken

This recipe is the result of testing different variations to come up with the best recipe. There are lots of recipes...

Can Fasting Heal a Bacterial Infection?

Can Fasting Heal a Bacterial Infection?

DISCLAIMER: If you have a bacterial infection you need to see your doctor right away. What follows is not medical advice....

Crispy Chicken Skin Nachos with Pork

Crispy Chicken Skin Nachos with Pork

Everyone loves nachos. One of the things I used to miss about going keto is crunch. Two plus years later,...

Carl’s Keto Stuffed Peppiz

Carl’s Keto Stuffed Peppiz

  Print Recipe Carl's Keto Stuffed Peppiz When I was a kid, my grandmother and my parents used to make...