Albóndigas en Salsa: Carl’s Keto Tapas Meatballs

Albóndigas en Salsa: Carl’s Keto Tapas Meatballs

This is a traditional tapas meatball with a little twist. Absolutely delicious. Print Recipe Albóndigas en Salsa: Carl's Keto Tapas...

Tapas: Lamb with Tomatoes, Olives, and Garlic

Tapas: Lamb with Tomatoes, Olives, and Garlic

Even though this could easily be served as a main course, if you cut the lamb into bite-size morsels it...

Tomato glazed chorizo with egg

For this recipe we’re going to use Spanish Chorizo sausage.  Chorizo often come smoke dried and hard which is a little...

Sous-vide poached egg

One of the tricks I learned from commercial restaurants was how they make the perfect sous-vide poached egg, so it...

Smoked tomato sauce (for using in other recipes)

This is not the only tomato sauce recipe I have – for example this one EasyLoCarb Tomato Sauce is much more involved,...

Ham and Cheese Croquettes

I got on this Tapas kick recently. Having spent time in Barcelona twice, I fell in love with great tapas...

Bacon Wrapped Philly Cheese Steak Meatloaf Roll

What could be better on a cold autumn evening than some hearty meatloaf.  Replace the bread crumbs with pork rinds...

Berries all year

When we were both in Connecticut in summer for Ketofest, Carl and I went Blueberry picking at his moms place....

Aging steak in your fridge

This is more of a technique than a recipe, essentially it is a way to age steak by dehumidifying it’s...

Carl’s Keto Lamb Stew

Carl’s Keto Lamb Stew

Winter is coming here in the USA, and that means it’s time for what my mother used to call “stick-to-your-ribs”...