Chef Taffiny’s Shrimp Saute

Chef Taffiny’s Shrimp Saute

July 19, 2019 carl
Uncategorized

Full of fresh flavor and bright color this delicious shrimp dish will feel like a ray of sunshine on a...

Carl’s White Lasagna

Carl’s White Lasagna

This is a variation on the lasagna recipe that’s in my bZoodles Cookbook. I served it at Ketofest 2019 on...

Carl’s Ribeye Hungarian Goulash

Carl’s Ribeye Hungarian Goulash

June 10, 2019 carl
Uncategorized

“Goulash is a stew of meat and vegetables usually seasoned with paprika and other spices. Originating from medieval Hungary, Goulash...

Carl’s Keto Mini Pecan Pies

Carl’s Keto Mini Pecan Pies

These little pecan pies hit the spot when you want something sweet and nutty. Print Recipe Carl's Keto Mini Pecan...

Carl’s Amazing Keto Corn Bread

Carl’s Amazing Keto Corn Bread

May 25, 2019 carl
Uncategorized

Miss corn bread much? I did. This is a basic almond flour bread made with baking powder, but with a...

Carl’s Keto Spicy Asiago Ranch Chicken Club Sandwich

Carl’s Keto Spicy Asiago Ranch Chicken Club Sandwich

May 14, 2019 carl
Uncategorized

Print Recipe Carl's Keto Spicy Asiago Ranch Chicken Club Sandwich This fast food favorite used to be a staple of...

Carl’s Smoked Moroccan-Spiced Leg of Lamb

Carl’s Smoked Moroccan-Spiced Leg of Lamb

The combination of apple wood smoke and fragrant Moroccan spices makes this lamb absolutely sing in your mouth! I use...

Julie Bagel’s Liver Mousse Pate’

Julie Bagel’s Liver Mousse Pate’

This is a staple at my house. Well, ok. Just for me. But I live at my house so that’s...

Carl’s Ketoky Fried Chicken Biscuits

Carl’s Ketoky Fried Chicken Biscuits

  These are the biscuits that accompany my Ketoky Fried Chicken and Cole Slaw. They are simple and delicious, especially...

Carl’s Keto Hummus Tahini

Carl’s Keto Hummus Tahini

  I like to frequent Michael Jordan’s Steak House at the Mohegan Sun Casino near where I live. Don’t get...