When you first get into ketosis, you’ll notice your breath is bad. This comes from the blood vessels close to the surface of the inside of your mouth spontaneously outgassing acetone (one of the three ketone bodies). It tends to go away after a while.
Why does my breath smell bad?
When you first get into ketosis, you’ll notice your breath is bad. This comes from the blood vessels close to the surface of the inside of your mouth spontaneously outgassing acetone (one of the three ketone bodies). It tends to go away after a while.