Deep fried Brussel sprouts

Deep fried Brussel sprouts may be the simplest side dish to go with my protein, it’s certainly the easiest –...

Mini Low-Carb Buffalo Chicken Meatballs

Mini Low-Carb Buffalo Chicken Meatballs

UPDATED 4/29/2018 after refining the recipe on Carl’s Keto Kitchen. These meatballs are amazing. Tender, juicy, and meaty with a...

Keto Coleslaw

Normally Coleslaw is made from raw Cabbage, Carrots, and Mayonnaise.  And if you get Coleslaw from a certain intentional chain...

Crustless Quiche

Quiche is a great way to eat Ham and Eggs, but usually the crust contains carbs … but you can make a...

Char kway teow

Char kway teow, literally “stir-fried ricecake strips”, is a popular noodle dish in Malaysia, Singapore, and Indonesia. It is made...

Carl’s Deconstructed Scotch Egg

Carl’s Deconstructed Scotch Egg

The taste of Scotch Eggs without all the mess and effort. A Scotch Egg is a soft-boiled egg encased in...

Carl’s Baked Chicken Wings

Carl’s Baked Chicken Wings

I am usually one to deep-fry chicken wings. I had heard good things about baked wings, and gave it a...

63 Degree egg with Baconized ham

This is like Bacon and Eggs, kicked up a notch …  BAM! The trick is to set the whites before...

Bag tempered chocolate

I wrote a post a year ago on my blog about how to make low-carb chocolate, http://easylocarb.com/make-lo-carb-chocolate/   This involved complex...

Keto fudge

Keto Fudge … well it’s really chocolate cream cheese frosting. gratuitous Floyd shot. Print Recipe Keto fudge Course Dessert Cuisine...