Carl’s Ribeye Hungarian Goulash
“Goulash is a stew of meat and vegetables usually seasoned with paprika and other spices. Originating from medieval Hungary, Goulash...
Ketoky Fried Chicken
NOTE: This recipe was modified on August 17, 2019 because I found a better method of cooking. This recipe is the...
Ham and Cheese Croquettes
I got on this Tapas kick recently. Having spent time in Barcelona twice, I fell in love with great tapas...
Carl’s Cream of Mushroom Soup
This simple soup is a great template for any kind of cream of roasted veggie soup. It’s essentially roasted mushrooms...
Au Poivre Steak Rub
This is a very simple base for an Au Poivre rub, which can elevate many cuts of meat when applied...
Carl’s Keto Clam Chowda
I was born and raised in New England, so I’m no newcomer to clam chowder. In fact, I grew up...
Keto Tacos!
Anyone who listens to my podcast, 2 Keto Dudes, which I do every week with Richard Morris, knows that my...
Pressure-cooked Beef Short Ribs
This is one of my favorite meals – and very healthy since the fat content is high, there’s plenty of protein, and practically...
Low-Carb Thanksgiving Sausage Stuffing (dressing)
Thanksgiving is a tough holiday for people who are watching their weight, right? Well, not me. This is the first...
Garlic and Mushroom Brie Spread
I love Brie cheese. I always have. I love it even more now that I’m eating a LCHF (low-carb, high-fat) diet....
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