Rillettes de Porc avec Graisse d’oie
When we were in Sydney recently we visited a french charcuterie where they were selling a pork product called Rillettes which...
Philly Cheese Steak Ribeye Stir Fry
This hearty dish is just the ticket for a cool autumn evening dinner! Print Recipe Philly Cheese Steak Ribeye Stir...
Avoid Type 2 Diabetes and Dramatically Lower Health Care Costs
We’re the 2 Keto Dudes, a couple guys on the Internet who reversed our own type 2 diabetes using a...
Ketofest Cooks! Cooking Demos at Ketofest 2017
When Richard Morris and I started planning the very first Ketofest back in 2016, one element we really wanted was...
Pulled beef – 6 ways
At Ketofest this year I showed 6 different ways of cooking pulled beef. You might have already seen the recipe...
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