Bacon Soup with Cauli-dumplings
So this is another attempt to perfect a Bacon soup … this time with butter poached cauliflower florets as … ummm...
Are peanuts keto?
Peanuts are not Paleo. Peanuts in small amounts can be Keto (and certain people – not looking at any Zorn...
What my dog taught me about CI:CO
I’ll get to the bit about my dog in a minute, but first let me tell you about the Calories In...
Julies Low-carb Red Cabbage
Red cabbage is a great leafy vegetable to add to any low carb meal,. such as this meal with a...
Bullying to maintain the failed Status-Quo
Maybe you’ve tried a low carb ketogenic diet, and maybe like us you have reversed your own type 2 diabetes, and...
Miso Apple glazed ham
Often we’ll buy pre-sliced ham because of convenience, but the flavour is bland. Sometimes however I crave ham with a...
Miso Salmon with fish bacon
I’m trying more candidates for meals where I can make a lower and higher protein version. This one without the...
Bacon Soup
I’ve been experimenting with a few higher fat meals in preparation for 3 month experiment eating at the Australian Nutrient...
Kimchi Soup
This recipe is a quick meal to settle the stomach after a fast. It contains some fermented food – KimChi...
Beef Bacon
Everyone loves bacon, except those who can’t enjoy it for religious reasons … but I’ve learned something recently that not all...
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