Pulled beef – 6 ways
At Ketofest this year I showed 6 different ways of cooking pulled beef. You might have already seen the recipe...
Carl’s Cream of Mushroom Soup
This simple soup is a great template for any kind of cream of roasted veggie soup. It’s essentially roasted mushrooms...
Mini Low-Carb Buffalo Chicken Meatballs
UPDATED 4/29/2018 after refining the recipe on Carl’s Keto Kitchen. These meatballs are amazing. Tender, juicy, and meaty with a...
Char kway teow
Char kway teow, literally “stir-fried ricecake strips”, is a popular noodle dish in Malaysia, Singapore, and Indonesia. It is made...
Bacon Soup with Cauli-dumplings
So this is another attempt to perfect a Bacon soup … this time with butter poached cauliflower florets as … ummm...
Pressure-cooked Beef Short Ribs
This is one of my favorite meals – and very healthy since the fat content is high, there’s plenty of protein, and practically...
Carl’s Carnitas
This is a great low-carb recipe for Carnitas, literally “little meats,” which consists of pork butt cooked in lard with...
Bacon Soup
I’ve been experimenting with a few higher fat meals in preparation for 3 month experiment eating at the Australian Nutrient...
Low-Carb Thanksgiving Sausage Stuffing (dressing)
Thanksgiving is a tough holiday for people who are watching their weight, right? Well, not me. This is the first...
Garlic and Mushroom Brie Spread
I love Brie cheese. I always have. I love it even more now that I’m eating a LCHF (low-carb, high-fat) diet....
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