Smoked Duck Breast + Duxelles + Daikon “Noodles”
Duck Breast with Duxelles Daikon “Noodles”
Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73). Ramsden (2016)
Ramsden CE, Zamora D, Majchrzak-Hong S, Faurot KR, Broste SK, Frantz RP, Davis JM, Ringel A, Suchindran CM,Hibbeln JR. (2016)...
Use of dietary linoleic acid for secondary prevention of coronary heart disease and death: evaluation of recovered data from the Sydney Diet Heart Study and updated meta-analysis.-Ramsden(2013)
Ramsden CE, Zamora D, Leelarthaepin B, Majchrzak-Hong SF, Faurot KR, Suchindran CM, Ringel A, Davis JM, Hibbeln JR. (2013) Use...
Three Major Studies that Show the Safety and Efficacy of a Ketogenic Diet
These are great to print out and bring to your doctor. Here’s a study of both animal and human subjects...
Why fasting is easier for some people
A friend told me that she has tried to fast, but can’t do it more than 24 hours. And then she...
A limit on the energy transfer rate from the human fat store in hypophagia – Alpert (2005)
Alpert S S (2005) A limit on the energy transfer rate from the human fat store in hypophagia. J Theor Biol....
Making our way back from disaster
Most people who were alive at the time know where they were on September 11, 2001. Jules and I were 100m...
What is Lean Body Mass?
The weight you would be if you had 0% body fat. Think about what you weighed when you were fit....
Obesity, leptin resistance, and the effects of insulin reduction – Lustig(2004)
Lustig RH, Sen S, Soberman JE, Velasquez-Mieyer PA (2004) Obesity, leptin resistance, and the effects of insulin reduction Int J...
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