Carl’s Keto Lamb Stew

Carl’s Keto Lamb Stew

Winter is coming here in the USA, and that means it’s time for what my mother used to call “stick-to-your-ribs”...

Rillettes de Porc avec Graisse d’oie

When we were in Sydney recently we visited a french charcuterie where they were selling a pork product called Rillettes which...

Philly Cheese Steak Ribeye Stir Fry

Philly Cheese Steak Ribeye Stir Fry

This hearty dish is just the ticket for a cool autumn evening dinner! Print Recipe Philly Cheese Steak Ribeye Stir...

Pulled beef – 6 ways

At Ketofest this year I showed 6 different ways of cooking pulled beef. You might have already seen the recipe...

Carl’s Muffaletta Salad

Carl’s Muffaletta Salad

July 4, 2017 carl
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This riff on the Muffaletta Sandwich, made famous in New Orleans, combines all of the spicy meaty flavors without the...

Carl’s Keto Coleslaw!

Carl’s Keto Coleslaw!

June 28, 2017 carl
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Love coleslaw? Me too! This keto-ized version is great way to use healthy fats to highlight the flavor of coleslaw!...

Carl’s Cream of Mushroom Soup

Carl’s Cream of Mushroom Soup

June 26, 2017 carl
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This simple soup is a great template for any kind of cream of roasted veggie soup. It’s essentially roasted mushrooms...

Chorizo Queso

Chorizo Queso

May 1, 2017 carl
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UPDATED April 21, 2018 I used to frequent a local Mexican restaurant that served a Chorizo Queso Fundido that was...

Au Poivre Steak Rub

Au Poivre Steak Rub

April 3, 2017 carl
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This is a very simple base for an Au Poivre rub, which can elevate many cuts of meat when applied...

Old-Fashioned Whoopie Pies!

Old-Fashioned Whoopie Pies!

If you’re a fan of some my keto recipes, like my Keto Clam Chowda, you’ll know I’m from New England:...