Keto fudge
Keto Fudge … well it’s really chocolate cream cheese frosting. gratuitous Floyd shot. Print Recipe Keto fudge Course Dessert Cuisine...
Christmas pavlova bites
Pavlovas for Christmas are an Aussie tradition, remember it’s middle of summer here so fresh fruit and cold foods are...
Pulled slow-cooked Beef in beer
One great ketogenic ingredient available in Australia is Bighead “No carb” lager. One of our admins contacted the brewery , “Burleigh Brewery” and...
Shrimp (Prawn) noodles
Meat glue Transglutaminase is a naturally occurring enzyme that crosslinks the proteins Lysine and Glutamine – essentially gluing meat together....
Bacon Soup with Cauli-dumplings
So this is another attempt to perfect a Bacon soup … this time with butter poached cauliflower florets as … ummm...
Smoked Fish Pâté
My love for this pâté started years ago. I believe I saw someone on TV make this, and recently looked...
Julies Low-carb Red Cabbage
Red cabbage is a great leafy vegetable to add to any low carb meal,. such as this meal with a...
Keto Tacos!
Anyone who listens to my podcast, 2 Keto Dudes, which I do every week with Richard Morris, knows that my...
Pressure-cooked Beef Short Ribs
This is one of my favorite meals – and very healthy since the fat content is high, there’s plenty of protein, and practically...
Carl’s Chocolate Mousse
Here’s a simple recipe for chocolate mousse that I eat one spoonful at a time. It’s rich, sweet, and chocolaty,...
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